Soul & Sculpt: Costa Rica
April 27 - May 1, 2025
5 days
Tamarindo, Costa Rica
Hi my loves!
I am so excited to be hosting my first retreat in Costa Rica! I’ve been dreaming of hosting a #nosacrifices retreat with workouts, yummy food & drinks, beach days, new friends, boat parties, hangs & more.. and it’s finally happening!
Whether you’re looking to feel amazing through movement, experience the beauty of travel, meet new like-minded women, or learn to love yourself a little bit more – this retreat is perfect for you.
My life’s purpose is to inspire you to make bold and expansive choices, take amazing care of yourself, and live your best balanced life. Never shrink yourself to fit into places you’ve outgrown: stand tall, take up space, and claim your full potential. The moment you step into the serene oasis of Cala Luna in Costa Rica, your journey to feeling strong, confident, and empowered begins.
Can’t wait to see you there!
xx
Alessia
Trip highlights
Itinerary
- DAY 1
- DAY 2
- DAY 3
- DAY 4
- DAY 5
Accommodation
CALA LUNA BOUTIQUE HOTEL
Holistic Luxury in Costa Rica. Imagine waking up every day in paradise. This is how each morning begins at Cala Luna Boutique Hotel & Villas. From beach to jungle, the mysteries of Costa Rica are revealed at the pace you choose. Show More
CALA LUNA BOUTIQUE HOTEL
Holistic Luxury in Costa Rica. Imagine waking up every day in paradise. This is how each morning begins at Cala Luna Boutique Hotel & Villas. From beach to jungle, the mysteries of Costa Rica are revealed at the pace you choose.
A boutique hotel, Cala Luna’s upscale, organic, and magical energy makes it one of the few hotels in Guanacaste, Costa Rica, that remains green all year round. The hotel’s design minimizes barriers between you and the untouched natural beauty of Tamarindo. Open-air social areas and secluded accommodations seamlessly blend into a lush jungle, attracting more wildlife than anywhere else in the area. Your neighbors include curious monkeys, raccoons, exotic iguanas, and birds.
Room options
Inclusions
What's Included
- 4x nights accommodation at Cala Luna Boutique Hotel
- Daily breakfasts
- Welcome drinks
- 3x dinners
- 1 x Lunch aboard the private catamaran with unlimited food and drinks
- 1x Private catamaran adventure with water activities
- 1x tour of La Senda Farm followed by farm-to-table dinner with a private chef
- Transfer to the catamaran activity as listed in the itinerary
- 2x Alessia's Sculpt Body Session
- 1x Cocktail hour by the beach
- 1x Journaling session with Alessia at the beach
- Arrival & departure airport transfers from Liberia International Airport (LIR)
What's Not Included
- Anything not listed in What’s Included
- Arrival & departure transportation to the destination (planes, trains, or automobiles)
- Tours, events and activities outside those noted in the itinerary
- Lunch (Except on the boat day)
- Any food and drinks other than those noted in the itinerary
- Personal items and expenses
- Any additional services at the hotel (room service, phone calls, additional nights, etc.)
- Travel insurance
- Gratuities/staff tips for hotel, activities, or meals

Meet your Host
ALESSIA SCAUZILLO
Alessia Scauzillo, 33, is a dynamic fitness coach and founder of A Sculpt Body. After transforming her own life—leaving a 12-year relationship, transitioning from a finance career to fitness, and learning to celebrate her body—Alessia now dedicates herself to helping women embrace their power. Over the past five years, she’s focused on healing, self-discovery, and stepping into the best version of herself. Through her platform @AlessiaSculpt, she shares her signature low-impact workout method and actionable advice, empowering women to overcome fear, build confidence, and live bravely.
FAQs
- WHAT TIME DOES THE RETREAT START AND END?
- WHICH AIRPORT DO I FLY TO?
- HOW DO I GET FROM THE AIRPORT TO THE HOTEL?
- WHAT ARE THE PASSPORT, VISA, AND IMMIGRATION REQUIREMENTS?
- WHAT CURRENCY SHOULD I BRING?
- IS THIS TRIP SUITABLE FOR PEOPLE WITH REDUCED MOBILITY?
- CAN THIS TRIP CATER TO SPECIAL DIETARY NEEDS?
- WILL I GET ANY “FREE” TIME?
- IF I DECIDE TO CANCEL MY SPOT, WILL I GET A REFUND?
- WHAT PAYMENT OPTIONS ARE AVAILABLE?
- HOW DO I CHECK MY REMAINING BALANCE?
- WHAT IS THE TRIP CANCELLATION POLICY?
- IS TRAVEL INSURANCE INCLUDED?
- CAN I COME TO THIS TRIP ALONE?
- I WANT TO SHARE A ROOM BUT I AM TRAVELING ALONE, DO YOU ASSIGN ME SOMEONE TO SHARE THE ROOM WITH?
- HOW DO YOU ASSIGN THE ROOMS?
- WHO DO I REACH OUT TO IF I HAVE ADDITIONAL QUESTIONS?